Location: Private location
Posted on: 14-05-07 09:37:06
Lets keep this thread going to give those of us who are trying to lose weight or just get active and live a more healthy life a motivational boost!
Since my last post to this thread, I've lost a little more weight and that's due to my getting back into the gym and also watching (more closely than before) what I eat. I'm at 110lbs now and was 125lb when I first made up my mind to lose weight so although it's been slow going, I'm happy with the results so far.
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Hi Jake3d
Can you pls elaborate on how can we do chin-ups at home.. you would surely need a metal bar to latch on. This is a great topic, and i am seriously planning on getting some weights from canadian tire to kick start the whole thing..
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Quote:
Originally posted by rajog
Hi Jake3d
Can you pls elaborate on how can we do chin-ups at home.. you would surely need a metal bar to latch on. This is a great topic, and i am seriously planning on getting some weights from canadian tire to kick start the whole thing..
Ever since I came to canada i've been doing chinups at the gym...so no idea about the bar. You can check this link
http://www.easychin.com/
You'll probably find something at walmart.
A low cost solution woulfd be to buy a pl of hooks that are used to store/suspend bicycles from the wall etc...and put a weight rod in between(dont place the hooks too far awya from each other or the bar will prolly bend).
All the best!
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