Butter or Margarine?


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iamhere   
Member since: Feb 08
Posts: 142
Location: GTA

Post ID: #PID Posted on: 08-05-09 16:24:49

Is margarine better or butter?

Just wondering if we really have any good margarine available in the market with least cholesterol comparetively to butter?

Thanks!


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pratickm   
Member since: Feb 04
Posts: 2831
Location: Toronto

Post ID: #PID Posted on: 08-05-09 17:50:43

Quote:
Originally posted by iamhere
Is margarine better or butter?

From which perspective?
If health, then butter for sure
Quote:

Just wondering if we really have any good margarine available in the market with least cholesterol comparetively to butter?

Margarine will never have native cholesterol because only food items derived from animal products can have cholesterol.
There is no plant source of cholesterol.
As for producing cholesterol within the body, that's a totally different matter.
Margarine induces production of cholesterol within the body because of damage caused by the compressed vegetable fats.
Also, the largest producer of cholesterol in the body is the liver and there is no way around it.


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"Mah deah, there is much more money to be made in the destruction of civilization than in building it up."

-- Rhett Butler in "Gone with the Wind"


prince77   
Member since: Apr 05
Posts: 387
Location: Canada

Post ID: #PID Posted on: 09-05-09 10:57:14

http://www.breakthechain.org/exclusives/margarine.html

http://www.truthorfiction.com/rumors/b/butter-margarine.htm

Hey i was just researching about butter and margarine i am shocked at the fact that margarine is bad!:confused: gosh! no more margarine!!!!!!!!!




Quote:
Originally posted by iamhere

Is margarine better or butter?

Just wondering if we really have any good margarine available in the market with least cholesterol comparetively to butter?

Thanks!


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http://www.pictaram.com/user/pannapantry/3267403800


RESP   
Member since: Mar 04
Posts: 371
Location: Mississauga, Ontario

Post ID: #PID Posted on: 09-05-09 17:43:01

After reading these articles still I would go with Margarine, am using for few years now. The margarine I use is manufactured by Becel, it is having following qualities:

Carry “Health Check” sign by Heart & Stroke Foundation
67% less fat than regular Margarine
No Trans Fat
Non Hydrogenated
10 Gram carries only 25 calories
Only 2% Saturated Fat
And overall it taste same as butter!

Few things mentioned in those articles after spending so much of money can be proved wrong by a normal user easily.

Overall I find it much healthier than Butter =or Ghee and that’s what my doctor also recommend.


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pratickm   
Member since: Feb 04
Posts: 2831
Location: Toronto

Post ID: #PID Posted on: 09-05-09 19:09:37

Quote:
Originally posted by RESP
The margarine I use is manufactured by Becel, it is having following qualities:

Carry “Health Check” sign by Heart & Stroke Foundation

The manufacturer of Becel - Unilever - is one of the biggest sponsors/contributors of the Heart and Stroke Foundation.
These two organizations are simply scratching each other's back.
There is a huge conflict of interest here, just so you know.


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"Mah deah, there is much more money to be made in the destruction of civilization than in building it up."

-- Rhett Butler in "Gone with the Wind"


Iceberg   
Member since: May 05
Posts: 919
Location: GTA and beyond

Post ID: #PID Posted on: 09-05-09 19:16:46

Both are the best avoided. Butter occasionally is fine certainly not everyday. Margarine is nothing but chemicals.

Try some home made butter ( Makhan).



iamhere   
Member since: Feb 08
Posts: 142
Location: GTA

Post ID: #PID Posted on: 10-05-09 10:38:17

It is "one molecule away from plastic," a widely circulating email proclaims.
Even flies are smart enough to stay away from it.

http://www2.canada.com/montrealgazette/news/books/story.html?id=a82305be-0b9f-4753-baff-1790778033be


I wish I get home made 'Makhan' here to enjoy with 'Parathe';)


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Contributors: pratickm(6) sumjo(5) RESP(3) blorean(2) iamhere(2) meghal(2) prince77(1) Iceberg(1) rajcanada(1)



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