Location: Brampton, Ont, Canada
Posted on: 12-06-09 09:15:03
Hi Guys
http://www.youtube.com/watch?v=FSGkzqYhaks&feature=PlayList&p=36022080F36AF229&playnext=1&playnext_from=PL&index=25
i have heard to much about BABA RAMDEV Yoga Camps.
Any one has try yet ?
yoga is always good for heath but how affective is to cure diabetes ?How good is the Natural Herbal Recipes which he talk on this video.
i am at the border of SUGAR and top of that my mom already have sugar , so doctor alert me to start taking diabetes medicine but i try to avoid medicines , so trying to find herbal alternative and i found this video .
we need to control eating sugar - but i dont eat sugar much - but i guess its genetic from my mom.
i am not sweat lover, i hardly eat any sweat , only hv TEA in the morning with 2 table spoon sugar. beside that i dont drink much alcohol and i don't drink cola's.
If any one has try BABA RAMDEV YOGA solution ?
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'Some goals are so worthy, it's glorious even to fail.' (Param Vir Chakra awardee Lt. Manoj Pandey)
Not an expert either on medicine or on yog, but if all diseases could be treated by yog, than all the scientists and medicine companies should close their doors and join Baba Ramdev camp. They should try to figure out how yog affects your pancreas and insulin production.
P.S. - I am not a "sweat" lover either, unless it is on that "special person" 
Ramdeo exercise is good in addition to the strict food control.
Let me tell you something that you might be interested in - from my first hand experience.
Controlling or eating sugar is not enough. You should change - completely - your food habits. Eat low glycemic index food. 2 spoons of sugar in tea is still too much. Change it to no sugar at all (you get used to it after a while) or start using Splenda instead of sugar.
Avoid high glycemic index food (such as rice, pasta). No too many rotis but start having lots of green veggies and variety of fruit.
Google Low Glycemic index or just Glycemic Index - you will get a lot of information.
Quote:
Originally posted by Blue_Peafowl
Hi Guys
http://www.youtube.com/watch?v=FSGkzqYhaks&feature=PlayList&p=36022080F36AF229&playnext=1&playnext_from=PL&index=25
i have heard to much about BABA RAMDEV Yoga Camps.
Any one has try yet ?
yoga is always good for heath but how affective is to cure diabetes ?How good is the Natural Herbal Recipes which he talk on this video.
i am at the border of SUGAR and top of that my mom already have sugar , so doctor alert me to start taking diabetes medicine but i try to avoid medicines , so trying to find herbal alternative and i found this video .
we need to control eating sugar - but i dont eat sugar much - but i guess its genetic from my mom.
i am not sweat lover, i hardly eat any sweat , only hv TEA in the morning with 2 table spoon sugar. beside that i dont drink much alcohol and i don't drink cola's.
If any one has try BABA RAMDEV YOGA solution ?
Location: Brampton, Ont, Canada
Posted on: 12-06-09 10:28:07
Cutting both rice and rotis is not easy
If I don’t eat roti or rice then what do I eat? – We are typical Indian family – eat rice – dall at lunch and roti – saag at dinner.
We don’t eat too much of pizza, pasta, burger – just once a week when we go out to eat.
I am sure there is many DESI’s who falls in our category – rice and roti is the main meal.
YES , BUT I CAN EATH lot of METHIS, KARELA, NIM PATTA to counter sugar – is that help ?
I have already started drinking, tomato, cucumber and karela juice in the morning – as per video – see if that help control my sugar
To meghal : sorry I am not “SWEET” lover 
but yes i am Sweetheart lover - is that increase my sugar - ha..ha..ha..
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'Some goals are so worthy, it's glorious even to fail.' (Param Vir Chakra awardee Lt. Manoj Pandey)
Quote:
Originally posted by cdn_dude
Ramdeo exercise is good in addition to the strict food control.
Let me tell you something that you might be interested in - from my first hand experience.
Controlling or eating sugar is not enough. You should change - completely - your food habits. Eat low glycemic index food. 2 spoons of sugar in tea is still too much. Change it to no sugar at all (you get used to it after a while) or start using Splenda instead of sugar.
Avoid high glycemic index food (such as rice, pasta). No too many rotis but start having lots of green veggies and variety of fruit.
Google Low Glycemic index or just Glycemic Index - you will get a lot of information.
Quote:
Originally posted by Blue_Peafowl
Hi Guys
http://www.youtube.com/watch?v=FSGkzqYhaks&feature=PlayList&p=36022080F36AF229&playnext=1&playnext_from=PL&index=25
i have heard to much about BABA RAMDEV Yoga Camps.
Any one has try yet ?
yoga is always good for heath but how affective is to cure diabetes ?How good is the Natural Herbal Recipes which he talk on this video.
i am at the border of SUGAR and top of that my mom already have sugar , so doctor alert me to start taking diabetes medicine but i try to avoid medicines , so trying to find herbal alternative and i found this video .
we need to control eating sugar - but i dont eat sugar much - but i guess its genetic from my mom.
i am not sweat lover, i hardly eat any sweat , only hv TEA in the morning with 2 table spoon sugar. beside that i dont drink much alcohol and i don't drink cola's.
If any one has try BABA RAMDEV YOGA solution ?
Do you know that one can of soft drink has so much sugar(40-45g) which is equivalent to 10 spoons of sugar. One spoon carries approx 4g of sugar. So if u have drunk one Can, that is equivalent of drinking tea for one week.
We get sugar from every food we normally eat. It s also required for our body to function properly. Low blood sugar level people are at high risk than high blood sugar, but it does not happen normally.
Stress is the main cause of all the diseases which Yoga helps to relieve.
BTW, Yoga is not an exercise but it is an art to control our mind and body. Unlike medicine it affects in the long run and you have to make it as part of your daily life.
Yoga and science will not merge together and so the scientists/doctors will never believe Ramadev.
There are 5 crores people in India who started doing Yoga everyday. All this credit goes to Ramadev. Even in schools, Yoga is being taught.
Personally, I believe in Yoga.
Ramadev himself is 100% healthy which proves that Yoga can cure every disease but it takes time.
BTW, Doctors say don't take Carbo. and protein together, but our ancestors were so healthy while eating DAL and Roti [one is rich in carbo. and another in protein]
Quote:
Originally posted by Blue_Peafowl
Cutting both rice and rotis is not easy
If I don’t eat roti or rice then what do I eat? – We are typical Indian family – eat rice – dall at lunch and roti – saag at dinner.
We don’t eat too much of pizza, pasta, burger – just once a week when we go out to eat.
I am not saying you should completely eliminate rotis. What I mean is that you reduce your intake of rotis (say at least by half) and replace it with salad and fruit. Cut the rice completely. Yes, it is not easy, but the results are guaranteed. Taking medicines is easy - choice is yours.
Location: Brampton, Ont, Canada
Posted on: 12-06-09 12:00:39
"Taking medicines is easy - choice is yours "
I ALWAYS AVOID TAKING MEDICINES - i believe medicines are mainly made for business purpose - not to cure 100% - making money by pharmaceutical company -
u take one medicine to cure -then 2nd one to counter 1st one - then 3rd to counter second one , goes on and on and on ... also there is chance of more complications....
THERE FOR I NEED OPINION ON "YOGA AND PRANAYAM" - if that helps then i will avoid taking any medicine.
yes, i will try to cut as much as sugar.
if ramdev yoga and his natural herbal recipes will help control sugar then i would go with that....
if someone has try yet ? what is the result ?
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'Some goals are so worthy, it's glorious even to fail.' (Param Vir Chakra awardee Lt. Manoj Pandey)
