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Sahaja Yoga
 
Toronto Alberta L5W 1Y2


 




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Sahaja Yoga (Sahaja meaning born with and Yoga meaning union) is a type of meditation, created by Nirmala Srivastava, also known as Shri Mataji Nirmala Devi, in 1970. The term Sahaja Yoga is also used to refer to the Sahaja Yoga International (Vishwa Nirmala Dharma) organization which she founded.

The practice is internationally popular, having lead to the creation of meditation centers in almost 100 countries[1], and its own television show. It has also notably been taught to prisoners in Italy and the United States, such as at Rikers Island[2][3]

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